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atp, interactive animations, hypertension, skin problems, welfare, sexy fat girls , immunology, big and plump , omegarx, hair problems, carbohydrates, essentialfatty acids, ceramide plump perfect , plump breasts , Subscribe to the Magazine |  Customer Service |  Diabetes Self-Management Books   Dietary Fat Essential Fatty Acids in Oils, Omega-3 & Omega-6 EFAs in Nuts, plump up Linoleic Acid & Alpha-Linolenic Acid in Seeds Omega-3 and Omega-6 Essential Fatty Acids Diet Home - Diet Fat Index - Fats plump up in Modern Diet - Good Fats to Eat - Healthy Cholesterol Levels How to Lower Cholesterol - Cholesterol-Lowering Diet - Cholesterol & Diet - Saturated Fat in Food Low plump up Cholesterol Diet - Cholesterol in Foods - Cholesterol, Fat & Diet - Obesity Essential Fatty Acids in OILS Fig 1. Content of Omega-3 and Omega-6 Essential Fatty Acids in Oils Approximate EFA content in grams per 100 grams Omega-3s (100g) (g) Omega-6s (100g) (g) Flax / Linseed oil 58 Safflower oil 74 Flax / Linseeds 15-30 Grapeseed oil 68 Walnut oil 11.5
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This column is edited by Robert S. Dinsmoor, a Contributing Editor of Diabetes Self-Management. Printer-friendly version Free Magazine! Click here to request your free sample issue of DIABETES SELF-MANAGEMENT. Looking for more information? Recipes? Tips? Visit our bookstore Copyright© 2006 R.A. Rapaport Publishing, Inc. All rights reserved. No immunology reproduction, distribution, or transmission of any portion of this site is permitted without immunology the express written permission of R.A. Rapaport Publishing, Inc. Use of this site is subject to our Terms and Conditions and Privacy Policy. By using this site, you accept and agree to such Terms and Conditions and Privacy Policy. Feature Articles |  Recipes |  Supermarket Smarts |  Q & A |  Diabetes Definitions |  For Parents |  In the News |  Sports & Fitness |  Diabetes Resources |  Advertiser Links |  What is Diabetes? | 
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