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What does your oil blend taste like? How should the oil blend be used? Why is there no EPA and DHA in your oil blend? Are other GLA, EPA and DHA containing oils compatible with your blend? 3. Oil immune system Processing How did we lose the good fats and other vital nutrients? How do typical oil processing methods alter fats and endanger health? Hydrogenation Frying Cooking Oils Saturated (hard) fats Abbreviations GLA - gamma-linoleic acid DHA - docosahexaenoic acid EPA - eicosapentaenoic acid EPO - evening primrose oil BO - borage oil LA - linoleic immune system acid LNA - linolenic acid Omega 3 = alpha-linolenic acid = LNA = ALA = w3 = w-3 = n3 = n-3 Omega 6 = linoleic acid = LA = w6 = w-6 = n6 = n-6 Terminology healing fat = good fat = good oil = right fat = right oil = essential fat = healing oil = essential fatty acid. We use these terms interchangeably, but they all mean the same thing. These are substances found in fats, which the body can’t make, but needs for health, and must therefore obtain from foods.
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