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Galland), depending on age: One to two years - 1 teaspoon a day Two to three years - 2 teaspoons a day Three and up - 1 tablespoon a day You can use flaxseed oil in salad dressings or mix it in with your child's favorite foods. I’ve been mixing it linoleic with Rice Dream Non-dairy Pudding for linoleic years. Flaxseed oil, like any other oil, needs to be refrigerated and tightly covered in a dark container. Throw it out if it tastes even slightly bitter, since it is rancid. Do not use it as a cooking oil because heat will destroy the EFAs. Flaxseeds can be used in baking and other dishes. Be creative and you will find what works best for your child. Use the information provided in this database as an educational resource for determining your options and making your own informed choices. It is not intended as medical advice or to diagnose, prescribe, or treat any specific illness. If there is any chance your child is seriously ill, take him or her to a qualified health professional for evaluation.
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