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More exercise and less food. cat6 Don’t stop eating the things you like, just shrink your portions to a less American scale. It’s also important to find a type of exercise that you enjoy. I’ve tried getting into running but I find it boring. After a while it becomes cat6 a chore. However, I can cycle all cat6 day and not get bored. I commute to work on the bike and actually enjoy it every day. Also, football and swimming. But that’s my personal preference. You might prefer to spin a hula-hoop or go line dancing. Tom 48 days ago Nice title you’ve got there haha ;) Andy Field 48 days ago lol – you’re a lot shorter than expected as well :) Edward J. S. Atkinson 48 days ago Those bloody Americans… Mats Lindblad 48 days ago It’s every cooking able persons prerogative to gain weight. Although not too healty in the long run, I have the same problem. I was thinking of getting in the exercise bicycle at least three mornings every week. Let’s see how long that promise will last.
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