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brad mehldau, child abuse, japanese plumpers , killed, margo hennebach, junior wells, ray bonneville, band leader, r&b, bbw, cameraphones, plumpers 4, | The good HDL cholesterol - a figure that rarely rises, apparently plumpers vids - had gone up from 40 to 43. The all-important ratio plumpers vids was now a very healthy 3.6. "What shall I do with the beta blockers?" I asked Dr Maya. "Throw them in the bin," she said. I did. Five weeks later Have I kept it up? This morning I went for a long run. Back home I took my plumpers vids blood pressure, which was 125 over 65 - as good as it was when it was medicated. Then I had a breakfast of oatmeal with brown sugar and a soy cappuccino. I weighed in at 106 kilograms, which means that I am still a lard-arse, but I'll shift it. |
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I can't eat it. Really hungry, but hate it." Finally ... And then, around the end of the first week, it began to work. On Saturday morning I got on the treadmill and walked and ran for 65 minutes. At child abuse the two-thirds point, when previously I had been pushing myself to keep going, I suddenly felt elated. On Sunday morning I weighed myself. In seven days I had lost 3.6 kilograms. My new numbers Two weeks earlier I had weighed 117 kilograms. Now I was 110. I had lost more than six kilograms in just a fortnight. child abuse The liver child abuse enzymes had gone from bad to good. The alanine aminotransferase (the fatty liver indicator) was down by 41 per cent and the aspartate aminotransferase by 23 per cent. My cholesterol had dropped by more than a quarter, my triglycerides by almost half. |
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