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| integrative medicine, rheumatoid arthritis / physiological aspects, macular degeneration, fatty, fish oil supplements, plump galleries , plump white , fatigue, t suppressor cells, horses, omage 3fatty acids, garlic, big plump women , | Fats and oils of animal origin--such as butter and lard--are composed primarily of saturated fatty acids, which consist of a chain of methylene groups terminated by a carboxyl group at one end and heart disease prevention a methyl group at the other. heart disease prevention Palmitic acid is a common one. Health-promoting diets minimize saturated fat. CHIPPER Frito-Lay proudly discloses that its Doritos are free of trans fats. Photo by Sophie Wilkinson Fats and oils derived from plants and some seafood consist mostly of heart disease prevention monounsaturated and polyunsaturated fatty acids, which include, respectively, one or more double bonds between carbons in the chain. Oleic acid is an example. Unsaturated fats, found in foods such as avocados and olive and corn oils, are heart-healthy, but they do have some undesirable properties. In air, unsaturated fatty acids can gradually go rancid by absorbing oxygen and forming hydroperoxides that decompose. |
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| 1, 2006, manufacturers must break the trans fats category out of the total fat listing. garlic FDA's action was prompted by the so-called food police, more formally known as the Center for Science in the Public Interest (CSPI), based in Washington, D.C. Back garlic in 1994, this nonprofit health-advocacy organization filed a petition urging the agency to require garlic producers to list the amount of trans fat on nutrition labels. FDA gathered public comments and nutritional and health data as it considered CSPI's request. The agency relied particularly on a recent Institute of Medicine report on trans fats that concludes that "there is a positive linear trend between trans fatty acid intake and total and LDL [low-density lipoprotein] cholesterol concentration, and therefore increased risk of coronary heart disease. ... It is recommended that trans fatty acid consumption be as low as possible while consuming a nutritionally adequate diet." Edible fats and oils consist almost entirely of fatty acids. |
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