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Lesser amounts of it are found in tuna and pain relief shrimp. Another good source of Omega-3 fatty acids can be obtained in flaxseed oil. Arthritis pain relief sufferers can experience beneficial results by using a supplement containing omega-3 pain relief fatty acids. Due to the effects on the immune response and on cell mediators—such as prostaglandins, cytokines, and leukotrienes--in the body that direct the inflammatory response involved in rheumatoid arthritis, use of supplements containing fish oils or plant oils have been shown to reduce the pain, ,swelling and stiffness of arthritis. Also, arthritis medications can be reduced with its use. Two chemicals contained in omega-3 fatty acids are Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). How This Supplement Works in Your Body: Protects against coronary heart disease Protects against arteriosclerosis Causes high density-lipoprotein (HDL) cholesterol, which is known to protect against deposits of plaque that can occlude critical blood vessels and causes myocardial infractions (heart attacks), strokes and other major health problems Raises blood cholesterol Possible anti-inflammatory response for arthritis sufferers May protect against strokes May improve immune response
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