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| international food information council foundation, membrane, fat girls com , n 9, 2003, plump hardcore , plump tits , sore, hempseed, anemia, eicosanoids, plump asian , | Aspirin, even in sulphate normal therapeutic doses, can produce dizziness, migraine headaches, depression, anxiety, and stomach irritation or stomach bleeding [*87]. The high levels of omega-6 fatty acids in sulphate modern diets may even adversely affect omega-3 utilization by cellular mechanisms that reduce desaturase formation [*88]. Rats on a perilla oil diet which results in omega-6 to omega-3 ratios of approximately 1-to-4 showed the longest lifespans. Eskimos have low heart and autoimmune disease on a fish oil diet that gives a 1-to-3 ratio [*6]. Concern that the anti-clotting effect of fish oil might lead to increased incidence of stroke are sulphate apparently unfounded, since stroke is primarily the result of high blood pressure and weakened blood vessels. It would seem prudent to reduce fat intake of nonessential fats to as low a quantity as possible, so long as absorption of oil-soluble vitamins is not impaired. |
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| The content of DHA and EPA in human milk has been increased experimentally by giving fish oil supplements to lactating women [*86]. Some advocates of "a return to natural levels" of fatty acid intake recommend dietary ratios of 1-to-1. Up until about 200 years ago, the human diet contained much higher levels plump asian of omega-3 fatty acids. The meat of wild animals that forage for food is rich in EPA, unlike the meat of domesticated animals that have been fattened with grains. High levels of dietary omega-6 vegetable oils are a modern phenomenon. EPA competes with arachidonic plump asian acid for the cyclo-oxygenase enzyme, reducing the production of thromboxane A2, the most powerful platelet aggregating agent known. Some people feel that restoration of the historic omega-3/omega-6 ratios is a more "natural" way of preventing heart attack than using aspirin to irreversibly inactivate cyclo-oxygenase [*15]. |
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