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| omega 6 fatty acids, health & fitness / diets, collagen, barry sears, cod, dyspraxia, plump rumps tgp , shiny, dalmation, dalmatian, animal fat, 24 7 fat girls , vegetables, pleasantly plump , docosahexaenoic acid, federal, dihomo gamma-linolenic acid, | Some researchers theorize that such high doses of EPA/DHA may not be necessary and that low health articles levels of pure EPA may be health articles of benefit.32 In a study published in the American Journal of Psychiatry, researchers showed that just 2g of pure EPA could improve the symptoms of treatment-resistant depression. The researchers health articles found that the EPA (versus placebo), when added to an ineffective antidepressant for one month, significantly improved depressive symptoms.42 A larger study published in Archives of General Psychiatry replicated these findings, however, this time various doses of EPA were examined. Those on ineffective antidepressants were given 1g, 2g or 4g of pure EPA or a placebo in addition to the medication. |
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| All three of these chemicals plump rumps tgp are elevated in depression.35-38 In fact, higher levels of TNFa and IL-1ß are associated with severity of depression.39 Finally, EPA has been hypothesized to increase brain-derived neurotropic factor (BDNF), which is known to be lower in depressed patients.20 BDNF is neuroprotective, enhances neurotransmission, has antidepressant activity and supports normal brain structure. BDNF may prevent plump rumps tgp the death of plump rumps tgp nerve cells in depression. Clinical Studies There have been some published case reports indicating that flaxseed oil may be helpful in cases of bipolar depression and the anxiety disorder agoraphobia.40 The first controlled clinical trial indicating that omega-3 fatty acids may be of benefit in depression was published in 1999. In this case, 9:6 g of EPA/DHA versus placebo led to longer periods of remission and improvement in depressive symptoms in those with bipolar depression.41 |
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