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| omega 6 fatty acids, health & fitness / diets, collagen, barry sears, cod, dyspraxia, plump rumps tgp , shiny, dalmation, dalmatian, animal fat, 24 7 fat girls , vegetables, pleasantly plump , docosahexaenoic acid, federal, dihomo gamma-linolenic acid, | Why do I need essential fatty acids? What happens if my diet is deficient? What about animal sources? Introduction There has been considerable promotion in recent years of the health healthy eating benefits of consuming an adequate intake of Omega-3 fatty acids, particularly from healthy eating fish and fish oils. Some of the benefits touted include the alleviation of asthma, the prevention of arthritis and healthy eating cancer, and the reduction in the risk of heart disease. But what are the real benefits, and what role do these fatty acids play in the vegetarian and vegan diet? What are "fatty acids?" To start with, "fatty acids" are the hydrocarbons found in most fats in the body and in fats and oils in food. The location and type of bonds between the atoms in fatty acids makes a big difference in how they are metabolised by the body. |
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| Online Courses Search Heart Disease / Cardiology Most docosahexaenoic acid PopularIncreasing HDLCholesterol and triglyceridesmetabolic syndrome xbundle branch blockRed rice yeast What's HotThe statinsStatins halt coronary diseaseUnrecognized heart attacksexercise in heart failurepericarditis var p=(a[i+1].charAt(0)=='/')?"http://"+gs+".about.com":""; w(x2+p+a[i+1]+x1+' onClick="zT(this,\''+uc+'\')'+x1+'>'+a[i]+'');i+=2;}w(""+x6);}} Get Ready for Spring Spring Cleaning Checklist Gardening Tips Makeover Your Home Hot Style Trends Storing Winter Clothes What's HotThe statinsStatins halt coronary diseaseUnrecognized heart attacksexercise in heart failurepericarditis DIETARY OMEGA-3 FATTY ACIDS: ARE THEY "ESSENTIAL"?By David Ogilvie (Article written in October 2001; updated in June 2003.) Index to this page: Introduction docosahexaenoic acid What are "fatty acids"? |
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