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lower your cholesterol, weight loss, plump women galleries , nude fat girls , coconut fatty acid , biotechnology, margarin, back pain, thyroid disease, lupus, | However, humans, as well as many other animals, are unable to synthesize all of the fatty acids they need, and some must be obtained from the diet. These essential polyunsaturated fatty acids generally consist of linoleic and alpha-linolenic athlete's foot acids, but arachidonic acid is sometimes also included in the group although it may be athlete's foot synthesized from linolenic acids. Some good dietary athlete's foot sources of linoleic acid, which is part of the Omega-6 family, are green leafy vegetables, nuts, grains, seeds, and the oils made from them. A constituent of the Omega-3 group, alpha-linolenic acid is found in considerable quantities in similar items and is especially prevalent in flaxseed and fish oils. The human body is able to metabolize fatty acids through the progressive division of pairs of carbon atoms, which are then converted into acetyl coenzyme A. This coenzyme is oxidized as part of the citric acid cycle that is also involved in the breakdown of the sugar glucose. |
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Yet, when lipids are hydrogenated, hydrogen atoms can be found on opposite sides of lower your cholesterol the double bonds they contain, forming what are known as trans fatty acids. In order to extend the shelf life lower your cholesterol of various food items or to create a solid product, such as margarine, from polyunsaturated oils, which may become rancid rather quickly in their unaltered form, companies often hydrogenate the fatty acids they contain. Though these products were originally believed to be better for the health of consumers than if they contained saturated fats, little evidence remains to support this notion. Most recent lower your cholesterol studies have suggested that trans fatty acids raise low-density lipoprotein (LDL) and total blood cholesterol levels, while reducing beneficial high-density lipoprotein (HDL) levels. Docosahexaenoic Acid Fatty acids perform a variety of biochemical functions in the human body, ranging from aiding in the maintenance of the immune system to facilitating the development of healthy cell membranes and enabling the production of prostaglandins, thromboxanes, and other eicosanoids, which are involved in the regulation of vasoconstriction, blood viscosity, blood pressure, and similar activities. |
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