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| shiny, dalmation, dalmatian, animal fat, 24 7 fat girls , vegetables, pleasantly plump , docosahexaenoic acid, federal, dihomo gamma-linolenic acid, cis, adhd and the autistic spectrum an overview, 1963, alternative medicine, food poisoning, | N-6 consumption has doubled in that time, drastically cannabinoid changing the ratio of n-6 to n-3 in our food supply. This change is reflected in the makeup of our tissue fats and in our health. That means that while both n-3s and n-6s are required by every cell, cannabinoid we get too much n-6 cannabinoid and far too little n-3. For this reason, research shows that n-3s help in more than twice as many degenerative diseases than do n-6s. More recently (the last 20 years), 'low' fat, 'no' fat, and 'fake' fat diets have been depriving people of both essential fats. Deficiency leads to deterioration of every cell, tissue, gland, organ and organ system and, by extension, to symptoms of deficiency that accompany loss of health. The dangers of trans fats: In 1994, a Harvard School of Public Health press release warned the consumers on the dangers of eating trans fatty acids found in some margarines, most commercially baked goods, and deep-frying oils, including oils used in restaurants. |
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| N-3s may be even more effective; Produce beautiful skin, hair, and adhd and the autistic spectrum an overview nails. Some of the first signs of EFA adhd and the autistic spectrum an overview deficiency are dry, flaky skin, dull hair, and brittle nails. N-3s can help skin conditions such as eczema, psoriasis, and acne. Also, GLA (n-6 derivative) administration is useful for some patients with atopic eczema. Essential fats are easily damaged by light, air, heat, metals, water, and time. Of all the adhd and the autistic spectrum an overview essential nutrients, essential fats are by far the most abused because they are perishable, chemically unstable foods. Almost all supermarket oils, including the oils used in processed foods, have been damaged by destructive processing techniques, including refining, bleaching, overheating, and/or partial hydrogenation (a process which produces deadly trans fats). By now, it may be clear that everybody needs essential fats. N-3 consumption has decreased to one sixth the level found in our food supply in the 1850s. |
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