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(Chronic Obstructive Pulmonary Disease) A high intake of omega-3 fatty acids may protect chronic pain cigarette smokers against chronic obstructive pulmonary disease. Supplementing with omega-3 fatty acids may interfere with the inflammatory mediators triggered by cigarette smoking. Even small increments of omega-3 fatty acids may have a chronic pain cumulative beneficial effect. [Dietary N-3 Polyunsaturated Fatty Acids in Smoking-Related Chronic Obstructive Pulmonary Disease, The New England chronic pain Journal of Medicine, July 28, 1994;331(4): pp.228-233].Skin-Hair-Nails Dry skin Dry skin is often related to a deficiency of essential fatty acids. Eczema In published studies, a mixture EFAs from safflower, sunflower and flax oil provided benefit. This is a condition where delta-6-desaturase is often impaired. It may be wiser to start with oil that contains GLA and, if improvement occurs, switch to a cheaper oil.
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