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Important nutritional lipids include lecithin, choline, gamma-linoleic acid, and inositol. epa Flax (Flax Oil, Flax Seed)Flax Seed or Flax Oil. epa Flax oil is nutty-flavored oil that is pressed out of flax seeds and is one of the richest sources of Essential Fatty Acids (EFAs), a vital element for good health. The oil making process removes many of the seed's phytoestrogens which offer several health-related benefits including reducing the risk of cancer and alleviating menopausal symptoms. Many choose to use the whole seed because of its fiber and lignan content. epa Flaxseed oil is light- and temperature-sensitive and must be stored in the refrigerator. Gamma-Linolenic Acid (GLA)A downline metabolite of linoleic acid, an Omega-6 oil. GDUGelatin Digesting Unit. A dosage measurement of enzyme activity. Potencies of bromelain are based on GDUs or MCUs.
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