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| pictures of fat girls , anabolic, heart & circulation, audience: the media, borage oil, radiotherapy / health aspects, fatty woman , atherosclerosis, 1923, dal, black cohosh, | Removing the skin, fat and internal organs of the fish prior to cooking, and allowing the fat to drain from the fish while it cooks will decrease exposure to a number of fat-soluble pollutants, such as PCBs.155 However, methylmercury is found throughout the muscle of fish, so these cooking precautions will not reduce consumerlab exposure to methylmercury. Organic mercury compounds are toxic and excessive exposure can cause brain and kidney damage. Unborn children, infants, and young consumerlab children are especially vulnerable to the toxic effects of mercury on the brain. In order to limit their exposure to methylmercury, the US Department of Health and Human Services (DHHS) and Environmental Protection Agency (EPA) have made the following joint recommendations for women who may become pregnant, pregnant women and breastfeeding women:156 1) Do not eat shark, swordfish, king mackerel and tile fish (also known as golden bass or golden snapper) because they contain high methylmercury levels. |
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| Currently available infant formulas in the US contain only AA and DHA derived from algal or fungal sources, rather than fish oil. Randomized controlled trials have not found any adverse effects radiotherapy / health aspects on growth in infants fed formulas enriched with AA and DHA for up to one year.29, 30 Pregnancy and Lactation The radiotherapy / health aspects safety of supplemental omega-3 and omega-6 fatty acids, including borage seed oil, evening primrose oil, black currant seed oil and flaxseed oil has not been established in pregnant or lactating (breastfeeding) women.147 Studies of radiotherapy / health aspects fish oil supplementation during pregnancy and lactation have not reported any serious adverse effects (see Contaminants in Fish and Supplements below). Contaminants in Fish Some species of fish may contain significant levels of methylmercury, polychlorinated biphenyls (PCBs) or other environmental contaminants. In general, larger predatory fish, such as swordfish, tend to contain the highest levels of these contaminants. |
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