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| pictures of fat girls , anabolic, heart & circulation, audience: the media, borage oil, radiotherapy / health aspects, fatty woman , atherosclerosis, 1923, dal, black cohosh, | The absence of methylmercury in omega-3 fatty acid supplements can be explained by the fact that mercury accumulates in the muscle, rather than chronic fatigue syndrome the fat of fish.3 In general, fish body oils contain lower levels of PCBs chronic fatigue syndrome and other fat-soluble contaminants than fish liver oils. Additionally, fish oils that have been more highly refined and deodorized chronic fatigue syndrome also contain lower levels of PCBs.160 Pyrrolizidine alkaloids, potentially hepatotoxic and carcinogenic compounds, are found in various parts of the borage plant. People who take borage oil supplements should use products that are certified free of pyrrolizidine alkaloids.147 Drug Interactions Gamma-linolenic acid supplements, such as evening primrose oil or borage seed oil, may increase the risk of seizures in people on phenothiazines, such as chlorpromazine.150 High doses of black currant seed oil, borage seed oil, evening primrose oil, flaxseed oil and fish oil may inhibit platelet aggregation, and should be used with caution in people on anticoagulant medications. |
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| 2) Eat up to fatty woman 12 oz (2 average meals) per week of a variety of fish that are lower in mercury. a) The five most commonly consumed fish that are fatty woman low in mercury include canned light tuna, shrimp, salmon, catfish and pollock. b) Limit the consumption of canned white (albacore) tuna and tuna steak to fatty woman 6 oz (one average meal) per week. 3) Check local advisories regarding the safety of fish caught by friends or family in local lakes, rivers and coastal areas. When feeding fish to young children, the DHHS and EPA advise following the above guidelines but serving smaller portions, such as 3 oz, for an average meal. For more information about the FDA/EPA consumer advisory on methylmercury in fish, see their online brochure. More information about mercury levels in commercial fish and shellfish is available from the FDA. Contaminants in Supplements Although concerns have been raised regarding the potential for omega-3 fatty acid supplements derived from fish oil to contain methylmercury, PCBs and dioxins, several independent laboratory analyses in the US have found commercially available omega-3 fatty acid supplements to be free of methylmercury, PCBs and dioxins.157-159 |
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