Omega-6 fatty acid From fatty acid definition benefit
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Omega-6 fatty acid From Wikipedia, the free encyclopedia (Redirected from Omega-6 fatty acids) Omega-6 fatty acids are fatty acids where the term "omega-6" signifies that the first double bond in the carbon backbone of the benefit fatty acid, counting from the end opposite the acid group, occurs in the sixth carbon-carbon bond. Linoleic acid (18:2), the shortest benefit chain omega-6 fatty acid, and arachidonic acid (20:4) are essential fatty acids. Some medical research has suggested that excessive levels of omega-6 acids, relative to omega-3 acids, may increase the probability of a number of benefit diseases. Modern Western diets typically have ratios of Omega-6 to Omega-3 in excess of 10 to 1, some as high as 30 to 1.
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