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| fatty knees , omega 3fatty acids, omega6, tinnitus, omega3, acute fatty liver of pregnancy , sex, tissue, healing fats, dyslexia, docosapentaenoic acid, | Incorporation of GLA and DHA in the diet has proven to be one of these changes that can reduce the blood pressure and help lower the risk essential fatty acid of heart attacks, essential fatty acid stroke and kidney failure. In contrast to earlier beliefs, we now know that a stable systolic blood pressure (below 140 mmHg) is equally or even more important than a “normal” diastolic pressure (less than 90 mmHg). Systolic blood pressure increases with aging as a result of increased stiffness of the arteries and is a stronger predictor of risk in the elderly than the essential fatty acid diastolic pressure. A pulse pressure (the difference between systolic and diastolic pressure) of more than 60 is a marker for advanced atherosclerosis and indicates a high risk for a cardiovascular event. In most cases of hypertension (95%) no specific reason can be found for the elevated pressure, a condition known as essential or idiopathic hypertension. Results from a clinical, double blind, crossover study by Venter et al. |
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| GLA and DHA both have preventive effects on atherosclerosis and heart attacks by lowering blood pressure and serum lipids and reducing cardiovascular reactions to omega3 stress. omega3 While GLA in addition has anti-aging effects, DHA has a unique role in the development and maintenance of the nervous system. It has proven to be important for development, omega3 learning and behavior in children as well as for prevention and treatment of dementia. Cardiovascular disease Beneficial effects of both GLA and DHA on the cardiovascular system have been extensively documented in experimental and human studies: moderate but consistent blood pressure lowering effects, significant reductions of serum lipids, and beneficial influence on insulin resistance which plays a large role in the development of diabetes, atherosclerosis and heart attacks. Much research is currently focused on unraveling the many-fold mechanisms of action behind these favorable influences. Hypertension Early detection is of great importance, since life style changes as well as medication is likely to prevent further development of serious complications. |
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