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Nutrients pass through the intestinal cells and into small blood vessels. These blood vessels go directly to natural health the liver, which can be thought of as a "processing plant" for nutrients. In the liver cells, nutrients are metabolized; this means that they are either broken down to produce heat or energy, or are converted to natural health other chemicals that the body needs. Excess nutrients can be converted to a storage form such as glycogen (for sugars) or natural health triglycerides (for fatty acids). Very often the body has too much fatty acid around, either because we ate too much or because the body produced too much internally. We need to get rid of the excess fatty acid. Fatty acids are then broken down or "oxidized" to produce energy or heat for the body. In fact, fatty acids are the main source of fuel for the body during starvation.
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