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| polyunsaturates, nerve, fat girls porn , obesity, tooth, omega 3fatty acid, allergy, fatty tumors in dogs , biology, dress up fatty , natural, february 11, acyl, complementary alternative medicine, trout, food safety, polyunsaturatedfatty acid, | to western societies. In 1996, the American Heart Association released reference a landmark study that confirmed the health benefits provided by the regular consumption of Essential Fatty Acids (EFAs). Long-chain polyunsaturated fatty acids, specifically Omega-3, cannot be made by reference human metabolism and must be sourced from reference certain foods, especially fish, nuts, and flax seeds. Salmon and Oily Mackerel! Cold-water fish with darker flesh such as salmon, mackerel, and sardines have the highest concentrations of Omega-3. The American Heart Association report recommends eating these types of fatty, cold-water fish twice per week to maintain optimum levels of Omega-3 in the body. Not all fish are alike, however, even though they may have the same name. |
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