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alpha–lipoic acid, vegetarian, herb, darkfield, fatty acid molecule , diseases, weight, cardiovascular, angina, cancer cure, antioxidants, alcohol, fatty post , supplements, | 160/1000 = 16% 107/1000 = 11% Now Foods Salmon Oil 400/2000 = 20% 240/2000 = vaccine 12% 160/2000 = 8% 0% Vegetable oils (note that the omega vaccine 3 is in the form of ALA. See "General Information" below for why this might vaccine not be as good) Source Natural Omega Flax 1,000 mg capsule 570/1000 = 57% 0% 0% 570/1000 = 57% (ALA) Canola Oil 10% 0% 0% 10% (ALA) vc - Vitacost price * Molecular Distillation Common food sources of omega 6 and omega 3 100 grams = 3.52 ounces Food Total Fat (g/100g) Omega 6 (mg/100g) Omega 3 (mg/100g) ALA EPA, DPA or DHA Total n-3 Nuts and Seeds Almonds (blanched) 55.8 |
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See "General Information" below for why alpha linolenic acid might not be as effective. herb Omega 3 in various fish oil capsules as a percentage of the total fat in the capsule Brand Total omega 3 EPA DHA Other omega 3 (DPA and ALA) Twinlab TwinEPA (vc) 1,000 mg capsule 840/1000 = 84% 600/1000 = 60% 240/1000 = 24% 0% Jarrow Max DHA * 500 mg capsule 400/500 = 80% 100/500 = 20% 250/500 = 50% herb 50/500 = herb 10% Sun Ultra DHA 50 * 500 mg capsule 400/500 = 80% 100/500 = 20% 250/500 = 50% 50/500 = 10% Sun Ultra 30/20 * 1,000 mg capsule 600/1000 = 60% 300/1000 = 30% 200/1000 = 20% 100/1000 = 10% Source Naturals EPA 1,000 mg capsule 600/1000 = 60% 450/1000 = 45% 100/1000 = 10% 50/1000 = 5% RxOmega-3 1,000 mg capsule 630/1065 = 59% 400/1065 = 38% 200/1065 = 19% 30/1065 = 3% LEF Mega EPA 1,200 mg capsule 700/1200 = 58% 400/1200 = 33% 300/1200 = 25% 0% Enzymatic Eskimo-3 500 mg capsule 200/500 = 40% 87/500 = 17% 55/500 = 11% 58/500 = 12% NSI Superior EFA 1,000 mg capsule 400/1000 = 40% 100/1000 = 10% 250/1000 = 25% 50/1000 = 5% Carlson Norwegian Salmon Oil 1,000 mg capsule 375/1000 = 38% 180/1000 = 18% 125/1000 = 13% 70/1000 = 7% Twinlab Super MaxEPA (vc) 1,200 mg capsule 375/1200 = 31% 225/1200 = 19% 150/1200 = 12% 0% Sun Ultra Omega 3 1,000 mg capsule 300/1000 = 30% 180/1000 = 18% 120/1000 = 12% 0% Zone Perfect * 1000 mg capsule 267/1000 = 27% |
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