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Other parts of our bodies also need Omega-3 fatty acids. Symptoms of fatty acid deficiency include a variety dementia of skin problems such as eczema, thick patches of dementia skin, and cracked heels. To get dementia the necessary Omega-3 fatty acids, you must eat meat that is allowed to "free-range", or in the case of cattle, to be grass-fed. You cannot buy this grass-fed beef at your local grocery store. But you can buy grass-fed beef online, shipped overnight to your door, at Grassfed Organics. Signs of Fatty Acid Imbalance (from the book "Smart Fats") Dry skin Alligator skin "Chicken skin" on back of arms Dandruff Lowered immunity Dry eyes Frequent urination Fatigue Poor wound healing Irritability Dry, unmanageable hair Frequent infections Attention deficit Hyperactivity Learning problems Soft nails Brittle, easily frayed nails Patches of pale skin on cheeks Allergies Excessive thirst Cracked skin on heels or fingertips Imagine your brain conducting some routine maintenance on your dopamine and serotonin receptors (implicated in both ADD and mood disorders).
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