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| hempseed, anemia, eicosanoids, plump asian , fibrocystic, fatty j's pizza , plump teens , food nutrition, supple and flexible, fatsoils essential fatty acid immune immunity, food and mood, holistic, eicosatetraenoic acid, carboxylic acid, rodney boyer, subject area: dyspraxia, dr mary enig, plump lesbians , blood, cold sores, saw palmetto, rheumatism, hardcore galleries plump rumps , | This creates trans fatty acids. There is increasing concern that trans fatty acids are unhealthy. [Note: Trans food fats are still being assessed to determine exactly how they affect cholesterol levels. In the meantime, all food manufacturers will be required to list the trans fat content of their products on the label.] On the other hand, the plant sterols and stanol esters found in certain soft margarines may help reduce the risk of heart disease. Remember that all fats, regardless of type, contain the same number of calories. food Why are monounsaturated fats preferred over polyunsaturated fats? food Although both LDL and HDL carry cholesterol, mainly LDL has been linked to atherosclerosis. |
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| This structure makes polyunsaturated fats liquid at room temperature rather than solid. The numbering (for example omega-3 as opposed to omega-6) simply refers to the location of the missing hydrogen atom. But what's special about unsaturated fats verus saturated fats? plump teens Unlike saturated fats, neither mono- nor poly- unsaturated fats increase cholesterol. Rather, they actually plump teens tend to lower cholesterol. So which is better for you, butter plump teens or margarine? Butter contains saturated fat, whereas margarine contains unsaturated fat. Unsaturated fats appear to scientists to be less likely to clog arteries compared to saturated fats. (Monounsaturated fats are considered to be preferable to polyunsaturated fats.) Nonetheless, in order to solidify margarine, some hydrogens are added, in a process called "partial hydrogenation". |
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