So although cholesterol is plump fiction cancer/ nutritional aspects

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So although cholesterol is a factor in coronary mortality, it is not the only factor. Oxidation of LDL is what causes cholesterol to be deposited in plaque on blood vessel walls [*5]. The vulnerability of LDL cholesterol to oxidation depends on both the amount of antioxidants in the blood and on the type of fatty acid in the LDL. Fruits, vegetables and supplements (especially Vitamin E with Vitamin C) will reduce LDL oxidation. cancer/ nutritional aspects The dietary fat that is most vulnerable to oxidation is linoleic acid [*7]. High blood levels of homocysteine thiolactone cause LDL to aggregate. Oxidized, aggregated LDL is cancer/ nutritional aspects readily attacked by cancer/ nutritional aspects macrophages to form atherosclerotic plaques on blood vessel walls [*8]. Aside from cholesterol, most other fat in the body is constructed from what is known as fatty acids.

LDL could also be called "good", because LDL supplies cells with fats needed for structure and function. In fact, LDL is the main carrier of oil-soluble substances (like Vitamin E) to body cells [*5]. LDL-cholesterol is just HDL-cholesterol with plump fiction a larger load of surrounding fat. Exercise creates HDL from LDL by removing plump fiction fat from LDL for use as energy. Studies in the United States and Northern Europe have established that the incidence of coronary heart disease mortality is nearly two-and-a-half times higher for people with the highest 25% of blood cholesterol compared plump fiction with people with the lowest 25%. Yet the coronary heart disease mortality for the same cholesterol levels is only one-third as great in Japan or the Mediterranean [*6]. A person in west Scotland having the same blood cholesterol levels as a person in Catalonia, Spain is 8-times more likely to die of coronary heart disease.

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