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queen fat bottom girls , health and nutrition, r8133, functional foods, fatty sparing , stub, flax seed, subject area: dyslexia, plump fiction , fat fatty , cardiovascular system, aliphatic, acids, benefits of omega 3 fatty acids, 1930, omega 6, fattyacid, plump thighs , chemotherapy / health aspects, 0964253402, menu, | Nine prospective cohort studies and one case-control study provided data on stroke. Five of the cohort studies estimated the amount of fish oil consumed and eight estimated fish intake. These studies included the large ginger U.S. cohorts of the Nurses' Health ginger Study,22 Health Professionals Study,18 and the Physicians' Health Study23 which followed subjects for 14, 12, and 4 years, respectively. Together, these three studies comprised a total of about 145,000 men ginger and women. Only the Health Professionals Study reported a significant reduction of ischemic strokes with any level of fish consumption above the lowest quintile. In the Nurses' Health Study, there was a non-significant trend of decreased strokes with increasing fish consumption. Other studies showed a weak benefit, no benefit, or an increased risk of strokes. |
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Among the large studies, only the Physicians' Health Study19 consistently reported no beneficial effect from fish consumption. Two prospective cohort studies19,20 reported data on sudden death. These studies provided estimates of both fish and fish oil consumption. The Physicians' Health Study, which followed 20,551 subjects for 12 years, reported an approximately 50 percent overall relative risk reduction even with omega 6 a small amount of fish intake (>0.3g of fish oil per month or eating fish once omega 6 a month).19 A smaller study also found significant reduction of arrhythmic deaths at higher omega 6 levels of fish intake. However, in the same study, opposite results were observed with consumption of fried fish or fish sandwiches.20 A case-control study of 827 subjects in the United States also reported a significant inverse association of sudden death with increasing fish intake.21 |
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