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All rights reserved. who we are - what's new - getting started - community Eating Healthy WHFoods List A-Z Important Q&A's Essential Nutrients Food Advisor All About Organic Foods Ask George Your Questions Cooking Healthy WHFoods Kitchen Seasonal Eating Over 100 Recipes In Home Cooking Demo plump jack squaw valley inn Feeling Great Feeling Great Menu Healthy Way of Eating How Foods Help You Stay Healthy For the Entire Family Eating Right for Your Disease About Popular Diets Meal plump jack squaw valley inn Planning for Health Conditions Community Who We Are What's New Getting Started Contact Us Send plump jack squaw valley inn to a Friend Rating Questionnaire Free Weekly Bulletin Send Us A Favorite Recipe Send this page to a friend...Printer friendly version omega 3 fatty acids What can high-omega-3 foods do for you? Reduce inflammation throughout your body Keep your blood from clotting excessively Maintain the fluidity of your cell membranes lower the amount of lipids (fats such as cholesterol and triglycerides) circulating in the bloodstream decrease platelet aggregation, preventing excessive blood clotting inhibit thickening of the arteries by decreasing endothelial cells' production of a platelet-derived growth factor (the lining of the arteries is composed of endothelial cells) increase the activity of another chemical derived from |
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