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Lipids and monounsaturated essential fatty acids are exceptionally important, serving essential and imperative roles throughout the body's biochemistry for our health and welfare. Lipids are the primary structural components of all cell walls and membranes of the body. They make up nearly 50% of dry weight of the brain, and 5-10% of all other cells. Most cells continually degrade monounsaturated and replace these membrane lipids, so monounsaturated there is a continuous demand for them. Lipids and essential fatty acids allow brain and neural function, maintenance and growth, the interference of which leads to major neurological disorders, enzyme deficiencies and skin disorders of all types. Most of all Lipids and fatty acids are necessary for Cardiovascular (eg. cardiolipin), Neurological and Dermatological Health (eg. linoleic and linolenic acids). Plants are able to manufacture all the fatty acids they need, humans and animals are not so lucky.
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