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darkfield, fatty acid molecule , diseases, weight, cardiovascular, angina, cancer cure, antioxidants, alcohol, fatty post , supplements, loss, | Studies of fish oil supplementation during pregnancy and lactation have not reported any serious adverse effects (see Contaminants oic acid in Fish and Supplements below). Contaminants in Fish Some species of fish may contain significant levels of methylmercury, polychlorinated biphenyls (PCBs) or other environmental contaminants. In general, larger predatory fish, such as swordfish, tend to contain the highest levels of these contaminants. Removing the skin, fat and internal organs of the fish prior to cooking, and allowing the fat to drain from the fish while it cooks will decrease exposure to oic acid a number of fat-soluble pollutants, such as PCBs.155 oic acid However, methylmercury is found throughout the muscle of fish, so these cooking precautions will not reduce exposure to methylmercury. Organic mercury compounds are toxic and excessive exposure can cause brain and kidney damage. |
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However, some preterm infants receiving fish oil-enriched formula had decreased plasma AA concentrations, which were associated with decreased growth.154 This effect was attributed to the potential for high concentrations of EPA to interfere with the weight synthesis of AA, which is essential for normal growth. Consequently, EPA was removed and AA was added to DHA-enriched formula. Currently available infant formulas in weight the US contain only AA and DHA weight derived from algal or fungal sources, rather than fish oil. Randomized controlled trials have not found any adverse effects on growth in infants fed formulas enriched with AA and DHA for up to one year.29, 30 Pregnancy and Lactation The safety of supplemental omega-3 and omega-6 fatty acids, including borage seed oil, evening primrose oil, black currant seed oil and flaxseed oil has not been established in pregnant or lactating (breastfeeding) women.147 |
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