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Fat is necessary for life. It is cell based assay a key component in cell based assay body chemistry and energy storage. Knowing the difference between the beneficial essential fatty acids (EFAs) and the harmful fats is of crucial importance for health and longevity. Extensive research has made it clear that a reduced or imbalanced intake of EFAs plays a significant role in the development of many cardiovascular, neurological, metabolic cell based assay and other age-related degenerative diseases. This research has singled out two particularly beneficial fatty acids, GLA and DHA, and pointed to an ideal balance between them that could guard against disease and age-related disorders in many-fold ways. These key fatty acids protect the cardiovascular system, lowering blood pressure, raising good (HDL) cholesterol while lowering bad (LDL) cholesterol and triglyceride levels.
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