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In this group there was young plump also a three-fold reduction of atherosclerotic plaques in the aorta compared to untreated animals (Khalilov et al., 1997). An young plump ambitious study of different ratios and dosages of EFAs, given to 20 Vervet monkeys over a 12 weeks period, documented the importance of getting these essential fatty acids in the right proportion. The results indicate that a combination of omega-6 and omega-3 (in this case, GLA and EPA), in a proportion ranging from young plump 2:1 to 4:1 (two to four parts of omega-6 to one part of omega-3), is the ideal combination to reduce bad LDL cholesterol, raise good HDL cholesterol and thus improve the LDL/HDL cholesterol ratio (van Jaarsveld et al., 1997). This finding conforms with recommendations by a number of health agencies around the world, including the World Health Organization, the British Nutrition Foundation and the Japan Society for Lipid Nutrition.
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