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Newsletter colon/kidney detoxification conditions exercise juicing for health liver detoxification oral chelation healing diet home Web healingdaily.com Do you have children? Help them do better in school! Visit my other site gameboylearning.com! Healing fats Let's say this outright: the most important healing fat is fish oil, which is discussed in detail here. You don’t need to be concerned with the quantity of fat in your diet, rather you need to be concerned with the TYPE - and saturated wholistic fat wholistic is not the enemy. Saturated fats, found mostly wholistic in animal products like butter, cheese and fatty meats, are not as dangerous as you may believe. Saturated fats offer a number of health benefits and play many important roles in the body. Some vegetable oils (coconut and palm) also contain saturated fat. Coconut oil is a particularly healthy choice.
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