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I have personal experience with families who have had 'flax' babies. These children (now 3 and 6 years old) are very bright plump women and healthy and have been free from many health problems plump women most young children now experience. A deficiency of the Omega-3 and Omega-6 fats causes insufficient milk production and breast engorgement. Flax seed oil has been found to substantially increase milk production in women who are not producing enough milk to nurse plump women their infants. It also often clears up breast engorgement. One woman I know was having great difficulty producing enough milk to nurse her newborn child. Within twenty-four hours of taking flax seed oil, her milk production doubled, and one breast that was engorged opened up, allowing the milk to flow freely. Many authorities recommend that pregnant and nursing women consume fatty fish two to three times weekly and/or add a minimal amount of flax seed oil to their diets to insure adequate intake of Omega-6 and Omega-3 fatty acids.
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