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These imbalances could impair the immune system and predispose the infant wholistic medicine to cancer and heart trouble later in life. Feeding a nonnursing baby a few drops of flax seed oil will provide the Omega-3 and Omega-6 essential fatty acids. The Health Protection Branch of the Canadian government, which is wholistic medicine the equivalent of the American FDA, is considering requiring that all infant formulas contain adequate amounts of the Omega-3 fatty acids. Flax seed oil is the highest source of Omega-3 fatty acids, a good source of the Omega-6 fatty acids, wholistic medicine and has no cholesterol. It is good tasting and can be poured directly onto protein dishes, vegetables, salads, grains, and soups. It is a very delicate oil and should not be used for cooking. Authorities recommend that 2% of daily calories be composed of Omega-3 fatty acids, which can be provided by the following amounts of flax seed oil: 1/4 teaspoon for nonnursing infants 1 to 6 months 1/2 teaspoon for nonnursing infants 6 to 12 months 1-2 teaspoons for 1- to 2-year-olds 2 teaspoons for children over 2 years 1-2 tablespoons for adults Note: Since most adults today are deficient in the Omega-3 fatty acids, nursing mothers may
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