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In terms of visual fat ugly girls appearance, a hydrogenated fat looks like a saturated one, since both are solid at room temperature. On a molecular level, however, the TFA is quite different, making it unusable by the fat ugly girls body. These fake fats are found in margarine, ‘vegetable fat ugly girls oil spreads’, vegetable shortening and refined canola oil. It is trans-fatty acid, as opposed to saturated fatty acid, consumption that is strongly correlated with cancer, cardiovascular disease and other diseases.8-12 Talking with a Fat Expert Dr Mary Enig, PhD, is president of the Maryland Nutritionists Association, a former research associate of nutritional biochemistry at the University of Maryland, and a recognized international expert in lipid biochemistry. In 1978, Enig and two colleagues published a ground-breaking paper that analysed the claims made for cancer and fat intake.9
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