95% CI 0.97 to 1992 supple and flexible
anemia, eicosanoids, plump asian , fibrocystic, fatty j's pizza , plump teens , food nutrition, supple and flexible, fatsoils essential fatty acid immune immunity, food and mood, holistic, eicosatetraenoic acid, carboxylic acid, rodney boyer, subject area: dyspraxia, dr mary enig, plump lesbians , blood, cold sores, saw palmetto, rheumatism, Although both diets lowered total and low-density lipoprotein (LDL) cholesterol, the high-MUFA diet did not lower high-density lipoprotein (HDL) cholesterol or increase triglycerides, as did the low-fat/carbohydrate-rich diet. The low-fat/carbohydrate-rich diet lowered HDL cholesterol by 14% to 22% and markedly elevated triglycerides (22% to 39%). Since these pioneering studies, a number of subsequent studies have reported similar results.6 25 26 More 1992 recently, the DELTA (Dietary Effects on Lipoproteins and Thrombogenic Activity) Study reported that a Step 1 diet (29% of energy from fat, 8% from SFA, and 292 mg of cholesterol 1992 per day) and 1992 a high-MUFA diet low in SFA and cholesterol (36% of energy from fat, 21% from MUFA, 9% from SFA, and 293 mg of cholesterol per day) both lowered total and LDL cholesterol levels by 5.5% and 7%, respectively, compared with an average American diet (AAD) in subjects with a low HDL cholesterol level (<25th percentile), moderately elevated triglycerides (>70th percentile), or elevated insulin levels (>70th percentile).7
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95% CI 0.97 to 1.41; P=0.10 for each 5% increment in energy from SFA), as did supple and flexible trans fatty acids (relative risk supple and flexible 1.93; 95% CI 1.43 to 2.61; P<0.001 for each 2% increment in energy intake from trans supple and flexible unsaturated fat). Other epidemiological studies18 19 that have controlled for a number of potentially confounding variables also have reported protective effects of MUFA against CHD. In contrast, some studies20 21 22 23 have not reported this association, perhaps because they did not control for confounding variables. In the mid-1980s, investigators began to debate the question of the ideal substitute for SFA calories: carbohydrate or unsaturated fatty acids, specifically MUFAs under stable weight conditions. The results of 2 similar studies conducted by Grundy24 and Mensink and Katan5 reported a similar total cholesterol–lowering effect of both a high-fat diet (40% of energy) rich in MUFA (24% to 28% of energy) and low in SFA (4% to 10% of energy) and a low-fat/carbohydrate-rich diet (20% of energy from fat and 7% of energy from SFA).
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