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They also help regulate the traffic of substances in and out of our cells via protein channels, pumps and other mechanisms.They perform similar functions in membranes that surround organelles dr weil within our cells. EFAs fulfill many functions:Regulate oxygen use, electron transport, and energy production - our cells’ most important moment-to-moment processesHelp form red blood pigment (hemoglobin) dr weil from simpler substancesKeep juice-producing (exocrine) and hormone-producing (endocrine) glands activeHelp make joint lubricantsAre precursors of prostaglandins (PGs), three families of short-lived, hormone-like substances that regulate blood pressure, platelet stickiness and kidney function. A delicate dr weil balance between PGs with opposing functions, in part determined by omega-6 and omega-3 intake, determines the health of our cardiovascular system.Help transport cholesterolHelp generate the electrical currents that make our heart beat in an orderly sequenceAre precursors of derivatives such as DHA, which are needed by the most active tissues - brain, retina, adrenal glands and testesHelp our immune system fight infections by enhancing peroxide productionHelp prevent the development of allergies.EFAs
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