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| omega 3 benefits, freudian slip, energy, polyunsaturated fatty acids, hydrogenation, vegan, plump jack squaw valley inn , edward n. siguel, consumer health, health & fitness, plump dj , chemokines, cat, | Fatty acids are what dietary fats are composed of. When you digest the fat in your food, it is broken down into fatty acid molecules of various lengths. Your brain then uses these for raw materials to assemble the special types of fat it incorporates into its cell membranes. Passing dr. mirkin through a cell's membrane into its cell's dr. mirkin interior are oxygen, dr. mirkin glucose (blood sugar), and the micronutrients the cell needs to function. Metabolic waste products must exit, so the cell won't be impaired by its own pollution. topics Protective Myelin is 70% Fat Myelin, the protective sheath that covers communicating neurons, is composed of 30% protein and 70% fat. One of the most common fatty acids in myelin is oleic acid, which is also the most abundant fatty acid in human milk and in our diet. |
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| Stephen Cunnane, a professor of nutrition at the University of Toronto called the study "an important finding" that supports a theory that DHA from seafood boosted the brain power of early humans. "You don't need a big brain to collect mussels and clams, but living on them gives you the excess energy and nutrients that can omega 3 benefits be directed toward brain growth," he said.1 topics Fats Build Your Brain No offense, but you have a fat head! About two-thirds of your brain is composed omega 3 benefits of fats. But not just any kind. Your brain cells require omega 3 benefits very specialized fats – the same ones that built the brains of your prehistoric ancestors and enabled them to learn and evolve at such a fast rate. These same fats are even now being incorporated into the very structure of your brain. topics Membranes – the Working Surface of Your Brain is Made from Fatty Acids The membranes of neurons – the specialized brain cells that communicate with each other – are composed of a thin double-layer of fatty acid molecules. |
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