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| omega 3 benefits, freudian slip, energy, polyunsaturated fatty acids, hydrogenation, vegan, plump jack squaw valley inn , edward n. siguel, consumer health, health & fitness, plump dj , chemokines, cat, | National Institute of Child Health and Human Development. The study carbon tested the intelligence scores of 56 infants, carbon 18 months old. One group received formula containing only carbon DHA, while another received one containing DHA and AA. The control group's commercial formula did not contain either substance. All three groups of infants were enrolled in the study within five days of their birth, and for 17 weeks received one of the three formulas. When the children's overall intelligence was tested, they differed significantly on the Mental Development Index (MDI) that measures young children's memory, their ability to solve simple problems, and their language capabilities. The children in the control group received an average MDI score of 98 – slightly below the national average of 100 for U.S. |
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| Western diets, however, tend to have at least twenty times more omega-6 fats (from meat and dairy) than omega-3 fats–an unhealthy ratio of 20:1. This imbalance can be corrected by eating more omega-3-rich fish and flax seed oil, by eating less sugar, and by completely avoiding trans fatty acids found in partially-hydrogenated oils, margarine, and shortening. In fact, to err on plump jack squaw valley inn the side of safety, avoid "supermarket" oils and salad dressings unless they are clearly labeled "cold-pressed" – or in plump jack squaw valley inn the case of olive oil, "extra virgin." topics Fatty Acids Boost Intelligence-Study Adding DHA (docosahexaenoic acid) and AA plump jack squaw valley inn (arachidonic acid) to infant formula significantly boosted the average intelligence scores in a group of children, according to a 2000 study funded by the U.S. |
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