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Hibbeln, M.D., huntington'sdisease and Norman Salem, Jr., Ph.D., concluded in 1995 that the "relative deficiencies in essential fatty acids may also intensify vulnerability to depression." They also huntington'sdisease pointed to lower rates of major depression in societies that consume large amounts of fish, a key dietary source of DHA. North American and European populations showed cumulative rates of depression 10 times greater than a Taiwanese population that consumed a lot of fish. The Japanese, whose diet is rich in fish, have a significantly lower prevalence of depression compared to huntington'sdisease North America and Europe. Belgium researchers at Antwerp's University Hospital found that seriously depressed patients had lower omega-3 fatty acid levels than mildly depressed patients.7 topics Loss of Fatty Acids Link to Parkinson's and Alzheimer's-Study Type 2 diabetes used to be called "adult-onset" diabetes, because it mostly occurred in people A Dutch study of cognitive function in males, aged 69-89, suggests that a high intake of omega-6 fatty acids (found in red meat) is "positively associated with cognitive impairment and high fish consumption inversely associated with cognitive impairment."8
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