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omega 3 benefits, freudian slip, energy, polyunsaturated fatty acids, hydrogenation, vegan, plump jack squaw valley inn , edward n. siguel, consumer health, health & fitness, plump dj , chemokines, cat, | What you may not know is that certain fatty acids have been shown to actually boost intelligence and an imbalance of fatty acids may be linked to hyperactivity, depression, brain allergies, and schizophrenia. Find out the hidden secrets of fatty trans fatty acid acids here. topics Imbalance of Fatty Acids and Mental Disorders Some researchers believe an imbalance of omega-3 and omega-6 fatty acids may lead to a variety of mental disorders, including hyperactivity, depression, brain allergies, and schizophrenia. trans fatty acid A balanced ratio of the two fatty acid families (omega-3 and omega-6) is necessary for a healthy brain, trans fatty acid which is structurally composed of a 1:1 ratio of omega-6 to omega-3. |
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Adam Drewnowski, Ph.D., director of the Program in Human Nutrition at the University of Michigan, added that cognitive deficits and dementia in the elderly may be associated with inadequate diets. "Current studies on nutrition in the elderly suggest that many conditions associated with aging, such as loss of appetite and forgetfulness, may vegan be avoided if optimal nutrition is maintained through a diet including nutrients like DHA." Research indicates that "DHA may be a critical component vegan of the diet of people of all ages," said Barbara Levine, R.D., Ph.D., director of the Nutrition Information Center at vegan the New York Hospital-Cornell Medical Center. topics Fatty Acids, Intelligence and Cognitive Decline It’s no secret that fatty acids are key building blocks to a healthy brain. |
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