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Among these are elevated mood, lifted depression, increased calmness, better handling of stress, less hyperactivity, better focus, better mental processing, faster learning, increased intelligence, better concentration, and improved motor coordination. Among the mentally ill, EFAs can decrease hallucinations in schizophrenics, elevate coconut butter mood, lift depression, improve symptoms in bipolar and obsessive-compulsive disorder, coconut butter and improve brain function in Alzheimer's disease and autism. EFAs are also required for vision. Skin, Hair, and Nails. EFAs are required for healthy skin and hair, and are required for normal nail growth. coconut butter They moisturize skin and prevent dryness. Cancer. N-3 EFAs lower cancer risk. Cardiovascular Disease (CVD). N-3 can decrease most CVD risk factors, including high triglycerides (blood fats), blood pressure, platelet stickiness, fibrinogen, and lipoprotein(a). N-3 also keep the inside of our arteries smooth. N-3 and n-6 keep the heart beat regular.
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