Diabetes. EFAs are required nuts joints

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Diabetes. EFAs are required for insulin function. N-3 make diabetics more insulin-sensitive. Weight Management. N-6 slightly and n-3 more effectively help reduce fat production in the body. They also increase fat joints burning and heat production in the body, and shift the body from burning glucose to burning fats. Saturated, monounsaturated, and trans- fatty acids do not help to manage weight. Sugar triggers increased fat production in the body. Starch can also lead to overweight. Digestion. EFAs improve gut joints integrity, decrease gut inflammation, and decrease 'leaky gut' that can lead to allergies. Allergies. EFAs reduce symptoms of allergies. They joints work best if digestive enzymes rich in protein-digesting protease are also used. Inflammation. N-3 reduce inflammation. Digestive enzymes are also helpful. Autoimmune Conditions. N-3 dampen the over-response of the immune system in autoimmune conditions.
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