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| atkins, miss plump , complete, female, macrobiotic, plump pussies , phytoestrogen, proteomics, prevention, excercise, lipids, glycerol and fatty acids , mental illness, lower your cholesterol, weight loss, plump women galleries , nude fat girls , coconut fatty acid , biotechnology, margarin, | (It looks like an equal depression sign.) depression Stearic acid, one of the depression long chain saturated fatty acids is sticky. This means the individual molecules tend to stick together. If we eat too many saturated fatty acids, they will eventually do a lot of harm to our cardiovascular system. Oleic acid: The fatty acid in this diagram isn't an essential fatty acid ,either. It's called Oleic acid and is also a fairly stable 18 carbon molecule. At least some of it is found in almost everything we eat which contains fats or oils; plant or animal. Notice that it is very similar to Stearic acid, except it has a double bond in the middle, between the 9th and 10th carbon atoms. We see that it is now missing a couple of hydrogen atoms. It's called a mono-unsaturated acid because of its one double bond and two missing hydrogen atoms. |
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| But then I'm `getting the cart before the horse.' Lets talk about a couple of excercise non-essential fatty acids first. Introduction: This isn't an essential fatty acid, excercise but its a close cousin, Stearic acid. (It's a saturated fat, a subject we'll talk a lot about later.) It is very stable, and beef is one of the places it's found. To help you understand the above diagram, the row of C's in the middle are carbon atoms. There are 18 of them in this fatty acid. Common fatty acids can have from 4 to 22 carbon atoms in their chains. excercise The H's around the outside are hydrogen atoms, and the O and OH on the end are what is called the `Carboxyl End.' This forms the acid group of the molecule. The O is an oxygen atom, and the OH is an oxygen atom and a hydrogen atom. The vertical and horizontal dash marks show the bonds. Notice on the Carboxyl end there is a double bond with the lone oxygen atom. |
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