|
ceramide plump perfect , plump breasts , clogged arteries, deficiency, food irradiation, trans fat, queen fat bottom girls , health and nutrition, r8133, functional foods, fatty sparing , stub, flax seed, subject area: dyslexia, plump fiction , fat fatty , cardiovascular system, aliphatic, acids, benefits of omega 3 fatty acids, 1930, omega 6,
|
Sticky platelets form clots easier, while less-sticky platelets reduce clot formation. Sticky platelets promote heart attacks, along with other cardiovascular disorders. The former is induced by series 2 prostaglandins, while reduced stickiness is clinical depression promoted by omega-3s. Omega-3s and 6s were tested for their effects on platelet adhesion. The results showed w3s were inhibitory to platelet adhesion, while a diet rich in omega-6s stimulated clinical depression it [2]. There are several other sources which testify to these effects as well [41,27]. Sources Sources high in omega-3 fatty acids include flax (58%), chia (30%), hemp seed oil (20%), pumpkin clinical depression (15%), fish (31%), canola oil (7%), and walnuts (5%). Other sources are flax meal, flax bread, omega-3 rich eggs, dark leafy greens such as spinach, and fish oil tablets, among others.
|
