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To receive maximum benefits from Essential Fatty Acids, aim for a 12-15% part of total calorie intake. For example, a man on a 2500 calorie a day plan would consume roughly 2 2/3 tablespoons of some sort linseed of Essential Fatty Acid oil. For a woman on a 2000 calorie a linseed day plan, that number would be right around 2 tablespoons. It is also wise to take a daily Vitamin E supplement, because some of the oils will lower the content of Vitamin E linseed in the blood. Related ArticlesThe Importance of Essential Fatty Acids MaxEPA Omega-3--Twice the Omega-3 of other Fish Oil Supplements Evening Primrose Oil: An Essential Fatty Acid with Benefits Flax Seed Oil for a Healthy Cardiovascular System Borage Oil - A Valuable Supplement for Women About Us Quality Ordering Privacy Returns Affiliate Program Site Map Partners Faq Contact Us Copyright © 2006 CoAd, Inc. All rights reserved. These statements have not been evaluated by the FDA. Products on this web site are not intended to diagnose, treat, cure, or prevent any diseases.
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