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These two good fats actually fat ugly girls help to prevent heart disease and heart attacks. They were decreased fat ugly girls because this was designed as a study about cancer, not about heart disease and heart attacks. In fact, in any study about the effect of fat on heart disease fat ugly girls and heart attacks, these two good fats should be increased - or at least not decreased. Decreasing the good fats would tend to cancel the beneficial results of decreasing the bad fats. Even with the tiny 2.9% insignificant decrease in saturated fat, LDL (bad) cholesterol levels and diastolic blood pressure "were significantly reduced" according to the authors of the study! The authors also noted that “trends toward greater reductions in [coronary heart disease] risk were observed in those with lower intakes of saturated fat or trans fat...." It is a shame that much of the popular media has chosen to ignore these findings. Click here for San Francisco Chronicle article: "Trans fat ignored in study that bashed the low-fat diet - Doctors: types of dietary fat, weight loss not factored."
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