There are two subclasses swollen joints dinner recipe

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nutrition/agriculturenews, heart disease, artery damaging lipoprotein, information, crohns disease, organic, unsaturated fatty acids / health aspects, fatty acid, dinner recipe, homeopathy, fish oils, mirkin, asthma/respiratorynews, cell based assay, health supplements, drying oil, health & fitness / nutrition, chronic, omega minus three fatty acids , fat, high blood pressure, trans, ARA is found in animal products such as swollen joints meat, poultry, swollen joints and eggs.1Table 1. Omega-3 and Omega-6 Fatty AcidsLong-chain PUFAsNameAbbr.Structure Food SourceOmega-3alpha-linolenic acidALA18:3n-3Walnuts, flaxseed oil, and canola oil eicosapentaenoic acidEPA20:5n-3Fatty fish and fish oils docosahexaenoic acidDHA22:6n-3Fatty fish and fish oils     Omega-6linoleic acidLA18:2n-6Corn, safflower, soybean, cottonseed, and sunflower oils gamma-linolenic acidGLA18:3n-6Evening primrose oil, borage oil, and black current seed oil arachidonic acidARA20:4n-6Meat, poultry, and eggsHealth EffectsThe role of n-3 fatty acids in growth and development as well as in health and disease—particularly CHD—is currently one of the fastest growing research areas in nutritional science. As a result, knowledge of these essential PUFAs has grown significantly.3
There are two subclasses of long-chain PUFAs: omega-3 (n-3) fatty acids and omega-6 (n-6) fatty acids. Important examples of the omega-3 PUFAs are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic dinner recipe acid (DHA). ALA is the precursor to EPA and DHA.1 Rich sources of EPA and DHA are fatty fish and fish oils, whereas principal sources of ALA are walnuts and certain vegetable oils, including flaxseed and dinner recipe canola.1 Examples of dinner recipe the omega-6 PUFAs include linoleic acid (LA), gamma-linolenic acid (GLA), and arachidonic acid (ARA). LA is found primarily in vegetable and plant oils, such as corn, safflower, soybean, and sunflower. GLA is found mostly in evening primrose oil, borage oil, and black current seed oil.
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