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food nutrition, supple and flexible, fatsoils essential fatty acid immune immunity, food and mood, holistic, eicosatetraenoic acid, carboxylic acid, rodney boyer, subject area: dyspraxia, dr mary enig, plump lesbians , blood, cold sores, saw palmetto, rheumatism, hardcore galleries plump rumps , big n plump , irritable, echinacea, | What are omega-3 fatty acids? Omega-3 fatty acids are essential food pyramid fatty acids necessary for human health. There are two families of essential fatty acids: Omega-3 fatty acids and Omega-6 fatty acids. They are food pyramid termed "essential" because they cannot be produced by the body, and must therefore be obtained from the diet. Both omega-6 and omega-3 fatty acids are stored in the cell membranes of tissues and have two primary food pyramid functions. First, they are structural components of cell membranes where they ensure fluidity, stability, and act as gate-keepers in the cell. Second, both omega-6 and omega-3 fatty acids are converted into a number of important, active molecules called prostaglandins. |
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