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| young fat girls , highfructose corn syrup, hopes, branched chain, efa, fatty fuck , linoleic acid, appearance, fatty knees , omega 3fatty acids, omega6, tinnitus, omega3, acute fatty liver of pregnancy , sex, tissue, healing fats, dyslexia, docosapentaenoic acid, alpha–lipoic acid, vegetarian, herb, | Less information is available regarding the effects of higher omega-3 fatty acid and fish intakes in women. In the Nurses’ Health Study, which followed more than 84,000 women for 16 years, CHD mortality was 29-34% lower in women who ate fish at least once a week compared asthma to women who ate fish less than once a month.72 Sudden Cardiac Death: Sudden cardiac asthma death is the result of a fatal ventricular arrhythmia, which usually occurs in people with CHD. Studies in cell culture indicate that long-chain omega-3 fatty acids asthma decrease the excitability of cardiac muscle cells (myocytes) by modulating ion channel conductance.73 |
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| Coronary Heart Disease: Several prospective cohort studies have found omega 3fatty acids that men who eat fish at least once weekly have lower mortality from CHD than men who do not eat fish.67-69 One such study followed 1822 men for 30 years and found that mortality from omega 3fatty acids CHD was omega 3fatty acids 38% lower in men who consumed an average of at least 35 g (1.2 oz) of fish daily than in men who did not eat fish, while mortality from MI was 67% lower.70 The cardioprotective effects of fish consumption may not be confined to those consuming a typical Western diet. A study in China that followed more than 18,000 men for 10 years found that those who consumed more than 200 g (~7 oz) of fish or shellfish weekly had a risk of fatal MI that was 59% lower than men who consumed less than 50 grams (~2 oz) weekly.71 |
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