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anxiety and panic, 1984, arachidonic acid, cataracts, muscle, omega 3, polyunsaturated fats, lauric acid, monounsaturated fats, acetyl coenzyme a, fatty acid uptake, adrenal, gingko biloba, arthritis, meal, bobby plump , selenium, cholesterol, sugar, unsaturation, essential fatty acids in human, acetic acid, food allergies, saturated and unsaturated fatty acids , | Although the average level of trans fat in margarines has declined with the advent of softer versions, per capita consumption of trans fatty acids has not changed greatly since the 1960s because of the increased use in commercially-baked products yeast infection and fast foods. What are the health yeast infection effects of trans fats? Concerns have been raised for several decades that consumption of trans fatty acids might have contributed to the yeast infection 20th century epidemic of coronary heart disease.2 Metabolic studies have shown that trans fats have adverse effects on blood lipid levels--increasing LDL ("bad") cholesterol while decreasing HDL ("good") cholesterol. This combined effect on the ratio of LDL to HDL cholesterol is double that of saturated fatty acids.3 |
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Which foods contain trans fatty acids? Trans fats are produced commercially in large quantities to harden vegetable oils into shortening and margarine. Food manufacturers also use partial hydrogenation of vegetable oil to destroy some muscle fatty acids, such as linolenic and linoleic acid, which tend to oxidize, causing fat to become rancid with time. The oils used to cook french fries and other fast food are usually this kind of partially hydrogenated oil, containing trans fats. Commercial baked goods frequently include trans fats to protect against spoilage. A small amount muscle of trans fat is also produced in the gastrointestinal tract of cattle, so that low levels of these isomers are found in dairy and beef fat. Commercial production of partially hydrogenated fats began in the early 20th century and increased steadily until about the 1960s as processed vegetable fats displaced animal fats in the diets of the U.S. and other Western countries. Lower cost was the initial motivation, but health benefits were later claimed for margarine as a replacement for butter. |
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